In less than a week, the inaugural One Ummah Cup has already garnered immense enthusiasm, with eight teams eagerly signing up to partake in the soccer spectacle. Scheduled to unfold over two action-packed days on May 4th and 5th, this tournament promises to be more than just a display of athletic prowess—it embodies the spirit…
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…